Black seed oil Uk is a natural treatment that has been shown to have anti-inflammatory, anti-bacterial, and anti-fungal properties. It also reduces symptoms of asthma and aids weight loss. It can be taken as a dietary supplement or applied topically to benefit the skin and hair.
The thymoquinone in black seed oil helps to protect the liver and kidneys. It also helps to reduce oxidative stress that may lead to a variety of health problems.
Anti-inflammatory
Black seed oil contains compounds like nigellone and thymoquinone that are antihistamines and have strong anti-inflammatory properties. It has also been shown to be bactericidal against specific strains of bacteria.
One study found that black seed oil reduced diastolic blood pressure and cholesterol levels in people with metabolic syndrome. However, more research is needed to confirm these effects and determine the optimal dosage.
While black seed oil has many benefits, it is important to consult a health care professional before using it. It can cause an allergic reaction in some people, and it may interfere with certain medications.
Anti-ageing
The antioxidant powerhouse thymoquinone in black seed oil helps reduce signs of aging. It’s also thought to boost melanin production, which helps fight the oxidation that causes dark spots on the skin.
A study published in Phytotherapy Research: PTR found that people who took 2.5 mL of black seed oil twice daily experienced lower diastolic blood pressure and reduced levels of total cholesterol, LDL cholesterol, and fasting glucose. This is important because high blood pressure, obesity, and higher cholesterol are all components of metabolic syndrome.
The anti-aging benefits of black seed oil may be enhanced by using the oil in combination with a healthy diet and exercise. However, it’s important to patch test any new product before use and work with a health professional to ensure that you get the right dose for your specific needs.
Anti-bacterial
Thymoquinone in black seed oil is anti-bacterial, and has been shown to accelerate healing of minor skin wounds. It can also be used as a facial serum and in body creams. It may be helpful in treating acne.
Black seed oil can help reduce inflammation of the respiratory tract and improve breathing. One study showed that it can relieve the symptoms of allergic rhinitis, which is known as hay fever.
Another benefit of black seed oil is its anti-fungal properties. This means it can help treat fungal infections and other conditions such as dermatitis, psoriasis, and eczema.
Anti-fungal
Black seed oil has antifungal properties and can help treat fungus in the body. It can also reduce the redness of psoriasis and encourage skin healing. It can also be used to treat dandruff and hair loss.
Black seed also has antiviral and antibacterial properties and can help improve immune function. Studies show that it can help to alleviate symptoms of hay fever, asthma and arthritis.
Some experts believe that black seed oil can help with male infertility by reducing inflammation and improving semen quality. It can also be used for hair health and may help reduce dandruff, itching and dryness.
Anti-viral
A compound in black seed oil called thymoquinone (TQ) appears to regulate telomeres, which shorten with each cell division and eventually lead to disease. The oil works at the DNA level, reprogramming our genes, and science is only now beginning to understand how it achieves its myriad benefits.
The seeds of the Nigella sativa plant, also known as black cumin and kalonji, have been used for centuries to treat many conditions. They are mentioned in the Bible and Koran, and were found in Tutankhamun’s tomb.
Studies in animals and men show that black seed oil may improve sperm quality, though more clinical trials are needed.
Anti-oxidant
Black seed oil is a powerful antioxidant that can protect the body from oxidative damage and boost the immune system. It also has anti-inflammatory properties. It can help reduce the pain and swelling of rheumatoid arthritis, and has been shown to be effective in reducing cholesterol levels.
It can also help combat a common infection called Helicobacter pylori, which causes stomach ulcers. A recent study found that black seed oil was as effective as standard treatment in eradicating this infection.
The oil can also help with skin health and may even help with vitiligo, which is an autoimmune disease that causes skin to lose its pigmentation. Black seed oil can stimulate the growth of new skin tissue and accelerate healing.
Anti-stress
Black seed oil contains a compound called thymoquinone, which has been shown to have anti-inflammatory, antibacterial, and anticancer properties. It also stimulates tissue growth and wound healing. This makes it an excellent supplement for people who have weakened immune systems.
Taking black seed oil can help relieve stomach upset, according to one study published in the Iranian Journal of Basic Medical Sciences. It may also aid in reducing high blood pressure. It can also reduce symptoms of asthma and ease the inflammation of joints.
However, it should be avoided if you are taking sedative drugs or have a bleeding disorder because it can cause blood clots. It can also interact with certain medications, including warfarin.