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The cost of a vehicle extended warranty can be added to your car loan at the dealership, and may provide peace of mind. However, third-party warranties vary in terms of price, coverage and deductibles. Ask the company whether the contract can be transferred to a new owner and whether it has kilometer limits or age…

When compulsive sexual behavior is taking over one’s life, it may be time to get professional help. Learn more about sex addiction symptoms and how they’re different from healthy sexual behaviours. The most common sex addiction symptoms are: 1. Spending excessive amounts of time engaging in sexual behaviours and fantasies.People who have a sex addiction…

If you’re struggling with a compulsive sexual urge, it is important to seek the help of a mental health professional. Treatment options for sex addiction may include self-help support groups, psychotherapy, and medication. Psychotherapy for sex addiction usually involves helping individuals identify and work through the underlying issues contributing to their addictive behavior. For example,…

An expert sex addiction therapist understands the underlying wounds, experiences and patterns that can lead to sexual compulsivity and helps clients find recovery. They can help patients walk from a life of dysfunctional sex to an enriched, healthy relationship with renewed emotional intimacy. Oftentimes a sex addiction is a symptom of other mental health issues…

Mindfulness apps are helping people feel calmer and more focused. But be cautious of any that make medical claims. This app teaches the basics, offers meditations to help sleep and tracks your progress as you build mindfulness into a habit. It also has a community to connect with fellow meditators. 1. Breathe Breathe is a…