Football grip socks are a new trend that is rapidly growing in popularity amongst football players. They are designed with specialised features that enhance grip for improved ball and movement control.
To wear grip socks, first cut the foot section off your team socks and then place these over the top sections of the grip socks. This ensures that the colour of your teams socks is maintained.
Improved Ball Control
Football grip socks are becoming more and more popular amongst professional players, as they improve their performance output by reducing the likelihood of slipping on the ground. This allows them to accelerate and decelerate faster, which can give them an edge over their opponents when chasing the ball or trying to evade defenders.
Grip socks have small grips on the base of them, which stick to your football boots to prevent slipping. They’re thin enough to be unnoticeable when wearing the socks, but strong enough to keep you secure in your shoes throughout the whole game.
Grip socks have also been shown to improve agility performance, by reducing in-shoe foot displacement during turning manoeuvres. This is due to the increased mechanical friction between the grip socks and shoe sole, which reduces the tendency for the feet to spread outwards during these movements. This may also explain the improved stability and comfort that has been reported for athletes using grip socks.
Reduced Blisters
If you’ve played football in the summer heat, monsoon pitter-patter or frigid winter – you’ll know that keeping your feet cool and dry is important. Grip socks do just that – they keep your feet comfortable, warm and blister free.
Unlike regular threadbare socks that can rub against your shoes and cause painful blisters, grip socks are breathable and have small rubber grips along the base of the socks which stop your feet from slipping within your boots. This reduces friction on the skin and stops blisters forming – something that’s all too common among players and can even ruin a great game by making you miss a crucial shot or run.
Another benefit of grip socks is that they help to increase blood circulation around the feet, ankles and lower legs – which can also prevent swelling and pain. This is especially useful for those who play a high-contact sport or whose position requires them to be on the ball a lot or run up and down the pitch for long periods of time.
Increased Blood Circulation
Football grip socks feature a number of small rubber grips on the base that stick to your shoes and prevent any internal slipping whilst playing. This helps improve the stability and balance of your feet in the footwear you’re wearing, which can be beneficial for those who play competitively and want that extra fraction of edge over their rivals.
This increased traction doesn’t just help you keep your feet in place – it also reduces your injury risk. Sprains, strains and even the dreaded ACL tear can occur when players aren’t in complete control of their feet, particularly during quick changes of direction.
By preventing your foot from slipping, grip socks can also increase the blood flow to your feet and up into your ankles, which is particularly important if you’re playing 2 games a week or more for a long period of time! This can boost energy and endurance levels significantly. For all of these reasons, football grip socks are a valuable addition to any player’s kit bag.
Increased Comfort
Football grip socks are specialised sock types with added pads that help improve player comfort. The non-slip rubber pads are designed to grip into the sole of a football boot, minimising foot movement within the shoe and reducing friction which leads to blisters.
Grip socks are also typically made from breathable materials, keeping feet cool and dry during play. This helps reduce foot fatigue and allows players to concentrate on their game without distraction.
The snug fit of grip socks increases a player’s proprioception, improving their ability to sense their position in space and react quickly. This can be particularly important for football players when dribbling, passing or shooting, helping them to maintain their balance and accuracy.football socks grip